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Deep relaxation with yoga nidra

Video for the new Prudence Compilation, produced by Rüdiger Gleisberg

Exclusive sound journey with Ashron, Karmacosmic, Shajan and Vamadeva accompanies the practice of yogic sleep In a world full of sensory overload and constant pressure to perform, more and more people are looking for ways to find inner peace and recharge their batteries. Yoga Nidra - also known as “yogic sleep” - offers just that: an effective method for deep relaxation, in which physical, mental and spiritual activities come to rest without losing consciousness. The renowned sound artists Ashron, Karmacosmic, Shajan and Vamadeva have joined forces for the first time to create a musical composition specially developed for Yoga Nidra. Their finely tuned soundscapes accompany the listener through the individual phases of this profound relaxation technique and support the meditative state with gentle, harmonizing frequencies. The music was designed to facilitate the inner journey, encourage letting go and create an atmosphere of safety and security.